{"id":124,"date":"2021-12-01T01:03:41","date_gmt":"2021-12-01T00:03:41","guid":{"rendered":"http:\/\/seaflow.fr\/?page_id=124"},"modified":"2026-02-05T21:42:13","modified_gmt":"2026-02-05T20:42:13","slug":"planning-yoga-bouscat-activites-aqua","status":"publish","type":"page","link":"https:\/\/seaflow.fr\/index.php\/planning-yoga-bouscat-activites-aqua\/","title":{"rendered":"Planning yoga et aqua"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Cours de yoga au studio Seaflow<\/h2>\n\n\n\n<p>(Situ\u00e9 au Bouscat, proche de la place Ravezies \u00e0 Bordeaux)<\/p>\n\n\n\n<!-- D\u00e9but du planning -->\n<div id=\"schedule\">\n\n  <style>\n    :root {\n      --color-hatha: #F4DAA6;\n      --color-vinyasa: #E9B44C;\n      --color-froid: #D2EFFF;\n      --text-color: #1C4763;\n      --bg-table: #FFFFFF;\n      --bg-list: #1C4763;\n      --border-color: #1C4763;\n    }\n\n    #schedule {\n      max-width: 800px;\n      margin: 0 auto;\n      font-family: Arial, sans-serif;\n    }\n\n    table.schedule-table {\n      width: 100%;\n      border-collapse: collapse;\n      background: var(--bg-table);\n    }\n\n    table.schedule-table th,\n    table.schedule-table td {\n      border: 1px solid var(--border-color);\n      padding: 8px;\n      text-align: left;\n    }\n\n    table.schedule-table th {\n      background: #1C4763;\n      color: #ffffff;\n    }\n\n    .course {\n      color: var(--text-color);\n      padding: 4px 8px;\n      border-radius: 4px;\n      display: inline-block;\n      text-decoration: none;\n    }\n\n    .hatha { background-color: var(--color-hatha); }\n    .vinyasa { background-color: var(--color-vinyasa); }\n    .froid { background-color: var(--color-froid); }\n\n    \/* Mobile \u2014 liste verticale *\/\n    @media (max-width: 600px) {\n      table.schedule-table { display: none; }\n\n      .schedule-list {\n        display: block;\n        list-style: none;\n        padding: 0;\n        margin: 0;\n      }\n\n      .schedule-list li {\n        border: 1px solid var(--border-color);\n        margin-bottom: 10px;\n        background: white;\n        padding: 0;\n      }\n\n      .schedule-list .day {\n        background: #1C4763;\n        color: white;\n        padding: 10px;\n        font-weight: bold;\n      }\n\n      .schedule-list li div:not(.day) {\n        background: white;\n        color: #1C4763;\n        padding: 8px 10px;\n        border-top: 1px solid var(--border-color);\n      }\n    }\n\n    @media (min-width: 601px) {\n      .schedule-list { display: none; }\n    }\n  <\/style>\n\n  <!-- Version tableau (desktop) -->\n  <table class=\"schedule-table\">\n    <thead>\n      <tr>\n        <th>Jour<\/th>\n        <th>Type de cours<\/th>\n        <th>Heure d\u00e9but<\/th>\n        <th>Heure fin<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody>\n      <tr>\n        <td>Mardi<\/td>\n        <td><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\" class=\"course hatha\">Yoga Hatha<\/a><\/td>\n        <td>10H30<\/td>\n        <td>11H30<\/td>\n      <\/tr>\n      <tr>\n        <td>Mardi<\/td>\n        <td><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/vinyasa-yoga\/\" class=\"course vinyasa\">Yoga Vinyasa<\/a><\/td>\n        <td>12H15<\/td>\n        <td>13H15<\/td>\n      <\/tr>\n      <tr>\n        <td>Mardi<\/td>\n        <td><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\" class=\"course hatha\">Yoga Hatha<\/a><\/td>\n        <td>18H15<\/td>\n        <td>19H15<\/td>\n      <\/tr>\n      <tr>\n        <td>Mercredi<\/td>\n        <td><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\" class=\"course hatha\">Yoga Hatha<\/a><\/td>\n        <td>10H30<\/td>\n        <td>11H30<\/td>\n      <\/tr>\n      <tr>\n        <td>Jeudi<\/td>\n        <td><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/yoga-du-froid-toumo\/\" class=\"course froid\">Yoga du froid<\/a><\/td>\n        <td>7H00<\/td>\n        <td>8H00<\/td>\n      <\/tr>\n      <tr>\n        <td>Jeudi<\/td>\n        <td><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\" class=\"course hatha\">Yoga Hatha<\/a><\/td>\n        <td>18H15<\/td>\n        <td>19H15<\/td>\n      <\/tr>\n      <tr>\n        <td>Jeudi<\/td>\n        <td><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/vinyasa-yoga\/\" class=\"course vinyasa\">Yoga Vinyasa<\/a><\/td>\n        <td>19H20<\/td>\n        <td>20H20<\/td>\n      <\/tr>\n      <tr>\n        <td>Vendredi<\/td>\n        <td><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\" class=\"course hatha\">Yoga Hatha<\/a><\/td>\n        <td>10H30<\/td>\n        <td>11H30<\/td>\n      <\/tr>\n      <tr>\n        <td>Vendredi<\/td>\n        <td><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/vinyasa-yoga\/\" class=\"course vinyasa\">Yoga Vinyasa<\/a><\/td>\n        <td>12H30<\/td>\n        <td>13H30<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n\n  <!-- Version liste (mobile) -->\n  <ul class=\"schedule-list\">\n    <li>\n      <div class=\"day\">Mardi<\/div>\n      <div><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\" class=\"course hatha\">Yoga Hatha<\/a> \u2014 10H30 &#8211; 11H30<\/div>\n      <div><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/vinyasa-yoga\/\" class=\"course vinyasa\">Yoga Vinyasa<\/a> \u2014 12H15 &#8211; 13H15<\/div>\n      <div><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\" class=\"course hatha\">Yoga Hatha<\/a> \u2014 18H15 &#8211; 19H15<\/div>\n    <\/li>\n\n    <li>\n      <div class=\"day\">Mercredi<\/div>\n      <div><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\" class=\"course hatha\">Yoga Hatha<\/a> \u2014 10H30 &#8211; 11H30<\/div>\n    <\/li>\n\n    <li>\n      <div class=\"day\">Jeudi<\/div>\n      <div><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/yoga-du-froid-toumo\/\" class=\"course froid\">Yoga du froid<\/a> \u2014 7H00 &#8211; 8H00<\/div>\n      <div><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\" class=\"course hatha\">Yoga Hatha<\/a> \u2014 18H15 &#8211; 19H15<\/div>\n      <div><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/vinyasa-yoga\/\" class=\"course vinyasa\">Yoga Vinyasa<\/a> \u2014 19H20 &#8211; 20H20<\/div>\n    <\/li>\n\n    <li>\n      <div class=\"day\">Vendredi<\/div>\n      <div><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\" class=\"course hatha\">Yoga Hatha<\/a> \u2014 10H30 &#8211; 11H30<\/div>\n      <div><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/vinyasa-yoga\/\" class=\"course vinyasa\">Yoga Vinyasa<\/a> \u2014 12H30 &#8211; 13H30<\/div>\n    <\/li>\n  <\/ul>\n\n<\/div>\n<!-- Fin du planning -->\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Informations compl\u00e9mentaires concernant les cours de yoga<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ce planning est valable du 9 septembre 2025 au 19 juillet 2026<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En septembre et en juillet, les cours sont dispens\u00e9s \u00e0 la carte selon la demande,<\/li>\n\n\n\n<li>Le yoga du froid se pratique \u00e0 la carte de novembre \u00e0 mars,<\/li>\n\n\n\n<li><strong>Pas de cours dispens\u00e9s les jours f\u00e9ri\u00e9s et durant les 4 semaines de fermeture <\/strong>(voir d\u00e9tail des trimestres ci-dessous).<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">D\u00e9coupage des Trimestres (12 semaines de cours par trimestre)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1er Trimestre : du 29 septembre au 04 janvier<\/strong>\n<ul class=\"wp-block-list\">\n<li>Fermeture 1 semaine en novembre (du 09 au 16 novembre)<\/li>\n\n\n\n<li>Fermeture 1 semaine en d\u00e9cembre (du 24 d\u00e9cembre au 01 janvier inclus)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2\u00e8me Trimestre : du 5 janvier au 5 avril<\/strong>\n<ul class=\"wp-block-list\">\n<li>Fermeture 1 semaine en f\u00e9vrier (du 11 au 18 f\u00e9vrier inclus)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3\u00e8me trimestre : du 6 avril au 26 juin<\/strong>\n<ul class=\"wp-block-list\">\n<li>Fermeture du 27 juin au 6 juillet<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Reprise des cours \u00e0 la carte du 7 au 24 juillet<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Planning Seaflow global avec les cours de natation<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"626\" data-src=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/10\/seaflow_planning-1024x626.png\" alt=\"\" class=\"wp-image-1003 lazyload\" data-srcset=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/10\/seaflow_planning-1024x626.png 1024w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/10\/seaflow_planning-300x184.png 300w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/10\/seaflow_planning-768x470.png 768w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/10\/seaflow_planning-421x258.png 421w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/10\/seaflow_planning.png 1118w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/626;\" \/><\/figure>\n\n\n\n<!-- Google tag (gtag.js) --> <script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=G-F7HVFCZCQK\"><\/script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-F7HVFCZCQK'); <\/script>\n","protected":false},"excerpt":{"rendered":"<p>Cours de yoga au studio Seaflow (Situ\u00e9 au Bouscat, proche de la place Ravezies \u00e0 Bordeaux) Jour Type de cours Heure d\u00e9but Heure fin Mardi &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1017,"parent":0,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-124","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/pages\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":96,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/pages\/124\/revisions"}],"predecessor-version":[{"id":1171,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/pages\/124\/revisions\/1171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/media\/1017"}],"wp:attachment":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/media?parent=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}