{"id":853,"date":"2024-09-24T00:05:08","date_gmt":"2024-09-23T22:05:08","guid":{"rendered":"https:\/\/seaflow.fr\/?page_id=853"},"modified":"2025-12-01T15:55:16","modified_gmt":"2025-12-01T14:55:16","slug":"details-yoga-et-activites-aqua","status":"publish","type":"page","link":"https:\/\/seaflow.fr\/index.php\/details-yoga-et-activites-aqua\/","title":{"rendered":"Yoga et activit\u00e9s aquatiques"},"content":{"rendered":"<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\" aria-label=\"Hatha Yoga\"><img decoding=\"async\" width=\"300\" height=\"225\" data-src=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Temoignages-300x225.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Cours de yoga au Bouscat\" data-srcset=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Temoignages-300x225.jpg 300w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Temoignages-1024x768.jpg 1024w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Temoignages-768x576.jpg 768w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Temoignages-1536x1152.jpg 1536w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Temoignages-2048x1536.jpg 2048w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Temoignages-400x300.jpg 400w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/hatha-yoga\/\">Hatha Yoga<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Cette pratique vise \u00e0 s\u2019approprier les postures et respirations fondamentales du yoga et \u00e0 d\u00e9velopper souplesse, \u00e9quilibre, force, et d\u00e9tente.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/vinyasa-yoga\/\" aria-label=\"Vinyasa Yoga\"><img decoding=\"async\" width=\"300\" height=\"225\" data-src=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-300x225.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Cours de Yoga Vinyasa sur la plage\" data-srcset=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-300x225.jpg 300w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-1024x768.jpg 1024w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-768x576.jpg 768w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-1536x1152.jpg 1536w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-2048x1536.jpg 2048w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-400x300.jpg 400w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/vinyasa-yoga\/\">Vinyasa Yoga<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Cette pratique consiste enchainer les postures de yoga au rythme de la respiration, pour d\u00e9velopper souplesse, force, endurance, fluidit\u00e9, concentration.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/yoga-sur-paddle-2\/\" aria-label=\"Yoga sur paddle\"><img decoding=\"async\" width=\"300\" height=\"206\" data-src=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_paddle_Chakrasana_carole-300x206.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Pratique de la posture de yoga Chakrasana sur un paddle\" data-srcset=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_paddle_Chakrasana_carole-300x206.jpg 300w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_paddle_Chakrasana_carole-1024x704.jpg 1024w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_paddle_Chakrasana_carole-768x528.jpg 768w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_paddle_Chakrasana_carole-1536x1056.jpg 1536w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_paddle_Chakrasana_carole-2048x1409.jpg 2048w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_paddle_Chakrasana_carole-421x290.jpg 421w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/206;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/yoga-sur-paddle-2\/\">Yoga sur paddle<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Le maintient de l&rsquo;\u00e9quilibre sur la planche sollicite en profondeur les muscles et permet de perfectionner son ressenti et son alignement. Pratiquer le yoga sur l&rsquo;eau permet de d\u00e9veloper force, concentration et \u00e9quilibre.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/yoga-du-froid-toumo\/\" aria-label=\"Yoga du froid (Toumo)\"><img decoding=\"async\" width=\"300\" height=\"225\" data-src=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2022\/03\/IMG-20220209-WA0019-2-300x225.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Yoga du froid\" data-srcset=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2022\/03\/IMG-20220209-WA0019-2-300x225.jpg 300w, https:\/\/seaflow.fr\/wp-content\/uploads\/2022\/03\/IMG-20220209-WA0019-2-768x576.jpg 768w, https:\/\/seaflow.fr\/wp-content\/uploads\/2022\/03\/IMG-20220209-WA0019-2-400x300.jpg 400w, https:\/\/seaflow.fr\/wp-content\/uploads\/2022\/03\/IMG-20220209-WA0019-2.jpg 827w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/yoga-du-froid-toumo\/\">Yoga du froid (Toumo)<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Le toumo consiste \u00e0 affronter le froid \u00e0 l&rsquo;aide du souffle et de la visualisation. Cette pratique renforce le syst\u00e8me immunitaire, am\u00e9liore la confiance en soi et l&rsquo;aptitude \u00e0 m\u00e9diter.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/ashtanga-yoga\/\" aria-label=\"Ashtanga Yoga\"><img decoding=\"async\" width=\"300\" height=\"249\" data-src=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_ashtanga_Carole_2-300x249.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Yoga ashtanga Carole\" data-srcset=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_ashtanga_Carole_2-300x249.jpg 300w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_ashtanga_Carole_2-1024x849.jpg 1024w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_ashtanga_Carole_2-768x636.jpg 768w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_ashtanga_Carole_2-1536x1273.jpg 1536w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_ashtanga_Carole_2-362x300.jpg 362w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/Yoga_ashtanga_Carole_2.jpg 1757w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/249;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/ashtanga-yoga\/\">Ashtanga Yoga<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Le Ashtanga yoga est une pratique avanc\u00e9e pour les adeptes du vinyasa. Il s&rsquo;agit de maitriser progressivement une s\u00e9rie de postures et de transitions exigeantes en termes de\u00a0technique, de souplesse et d\u2019endurance.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/aqua-yoga-yoga-sur-paddle\/\" aria-label=\"Aqua Yoga\"><img decoding=\"async\" width=\"300\" height=\"198\" data-src=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-300x198.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Cours d&#039;aquayoga au Bouscat\" data-srcset=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-300x198.jpg 300w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-1024x676.jpg 1024w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-768x507.jpg 768w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-1536x1014.jpg 1536w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-2048x1353.jpg 2048w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-421x278.jpg 421w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/198;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/aqua-yoga-yoga-sur-paddle\/\">Aqua Yoga<\/a><div class=\"wp-block-latest-posts__post-excerpt\">L&rsquo;eau est une v\u00e9ritable opportunit\u00e9 de d\u00e9couvrir ou red\u00e9couvrir le yoga : elle permet de se relaxer, de travailler les \u00e9tirements dans la d\u00e9tente, les postures debout, en flottaison, ou en immersion.<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/natation\/\" aria-label=\"Natation\"><img decoding=\"async\" width=\"225\" height=\"300\" data-src=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/natation_carole_piscine_bouscat-225x300.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Le\u00e7ons de natation au Bouscat\" data-srcset=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/natation_carole_piscine_bouscat-225x300.jpg 225w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/natation_carole_piscine_bouscat.jpg 768w\" data-sizes=\"(max-width: 225px) 100vw, 225px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225\/300;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/natation\/\">Natation<\/a><div class=\"wp-block-latest-posts__post-excerpt\">J&rsquo;enseigne la natation au sein de structures, aupr\u00e8s de particuliers \u00e0 domicile ou en milieu naturel, ou encore aupr\u00e8s de groupes dans un bassin privatis\u00e9. <\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/aquagym\/\" aria-label=\"Aquagym\"><img decoding=\"async\" width=\"300\" height=\"198\" data-src=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-300x198.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Cours d&#039;aquayoga au Bouscat\" data-srcset=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-300x198.jpg 300w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-1024x676.jpg 1024w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-768x507.jpg 768w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-1536x1014.jpg 1536w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-2048x1353.jpg 2048w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_aquayoga_piscine_bouscat-421x278.jpg 421w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/198;\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/aquagym\/\">Aquagym<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Je donne des cours collectifs d&rsquo;aquagym au sein de structures, aupr\u00e8s de particuliers dans leur piscine, ou encore aupr\u00e8s de groupes dans un bassin privatis\u00e9.<\/div><\/li>\n<\/ul>\n\n\n<!-- Google tag (gtag.js) --> <script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=G-F7HVFCZCQK\"><\/script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-F7HVFCZCQK'); <\/script>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-853","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/pages\/853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/comments?post=853"}],"version-history":[{"count":11,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/pages\/853\/revisions"}],"predecessor-version":[{"id":1085,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/pages\/853\/revisions\/1085"}],"wp:attachment":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/media?parent=853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}