{"id":1005,"date":"2025-10-22T14:17:02","date_gmt":"2025-10-22T12:17:02","guid":{"rendered":"https:\/\/seaflow.fr\/?p=1005"},"modified":"2025-11-16T14:36:11","modified_gmt":"2025-11-16T13:36:11","slug":"le-froid-arrive","status":"publish","type":"post","link":"https:\/\/seaflow.fr\/index.php\/2025\/10\/22\/le-froid-arrive\/","title":{"rendered":"L&rsquo;hiver arrive&#8230;  Il est temps de pratiquer le Yoga du froid !"},"content":{"rendered":"\n<p>Bient\u00f4t il va faire froid&#8230; et c&rsquo;est tant mieux ! Car en Yoga du froid, nous acceptons le froid.<\/p>\n\n\n\n<p>Le froid nous permet de profiter en conscience du moment pr\u00e9sent et d&rsquo;observer ce qui se passe en nous et \u00e0 l&rsquo;ext\u00e9rieur de nous. Au fur et \u00e0 mesure des s\u00e9ances, nous nous habituons au froid et nous apprenons \u00e0 nous r\u00e9chauffer uniquement en respirant. Le syst\u00e8me immunitaire et le mental se renforcent, et nous devenons moins frileux.<\/p>\n\n\n\n<p>La premi\u00e8re s\u00e9ance aura lieu le jeudi 6 novembre \u00e0 7H, puis tous les jeudi sauf s&rsquo;il pleut.<\/p>\n\n\n\n<p>Venez essayer, cette pratique matinale est \u00e0 un prix tout doux : 10\u20ac la s\u00e9ance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bient\u00f4t il va faire froid&#8230; et c&rsquo;est tant mieux ! Car en Yoga du froid, nous acceptons le froid. Le froid nous permet de profiter &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1039,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informations"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/1005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1005"}],"version-history":[{"count":2,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/1005\/revisions"}],"predecessor-version":[{"id":1067,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/1005\/revisions\/1067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/media\/1039"}],"wp:attachment":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}