{"id":1154,"date":"2025-12-19T12:52:13","date_gmt":"2025-12-19T11:52:13","guid":{"rendered":"https:\/\/seaflow.fr\/?p=1154"},"modified":"2026-01-02T23:45:55","modified_gmt":"2026-01-02T22:45:55","slug":"rendez-vous-en-2026-pour-pratiquer-2h","status":"publish","type":"post","link":"https:\/\/seaflow.fr\/index.php\/2025\/12\/19\/rendez-vous-en-2026-pour-pratiquer-2h\/","title":{"rendered":"Rendez-vous en 2026 pour pratiquer 2H !"},"content":{"rendered":"\n<p>A vos agendas, voici les dates des prochains stages de Yoga au studio Seaflow, toujours les samedi matin de 10H \u00e0 12H !<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Stage Yoga Hatha du\u00a0 31 janvier<\/strong>\u00a0: 10H-12H, (6 participants max)<\/li>\n\n\n\n<li><strong>Stage Yoga Vinyasa du 7 f\u00e9vrier&nbsp;<\/strong>: 10H-12H, 1 an de pratique min (5 participants max)<\/li>\n\n\n\n<li><strong>Stage Yoga Flow du 28 f\u00e9vrier&nbsp;<\/strong>(mix hatha et vinyasa Yoga) : 10H-12H, ouvert \u00e0 tous avec bonne condition physique (6 participants max)<\/li>\n<\/ul>\n\n\n\n<p>En hatha yoga, la pratique durant 2H  permet d&rsquo;approfondir les postures, d&rsquo;affiner le ressenti, de respirer en conscience.<\/p>\n\n\n\n<p>En vinyasa Yoga, nous allons plus loin en pr\u00e9parant les postures et les transitions plus difficiles, et en enchainant ensuite les flows \u00e0 un rythme soutenu.<\/p>\n\n\n\n<p>Tr\u00e8s belles f\u00eates de fin d&rsquo;ann\u00e9e et \u00e0 l&rsquo;ann\u00e9e prochaine !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A vos agendas, voici les dates des prochains stages de Yoga au studio Seaflow, toujours les samedi matin de 10H \u00e0 12H ! En hatha &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,11],"tags":[],"class_list":["post-1154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informations","category-stages"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/1154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1154"}],"version-history":[{"count":3,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/1154\/revisions"}],"predecessor-version":[{"id":1161,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/1154\/revisions\/1161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/media\/1157"}],"wp:attachment":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}