{"id":1191,"date":"2026-05-17T23:34:42","date_gmt":"2026-05-17T21:34:42","guid":{"rendered":"https:\/\/seaflow.fr\/?p=1191"},"modified":"2026-05-17T23:43:25","modified_gmt":"2026-05-17T21:43:25","slug":"prochain-stage-daqua-yoga-le-13-juin-au-bouscat","status":"publish","type":"post","link":"https:\/\/seaflow.fr\/index.php\/2026\/05\/17\/prochain-stage-daqua-yoga-le-13-juin-au-bouscat\/","title":{"rendered":"Prochain stage d&rsquo;aqua yoga le 13 juin au Bouscat"},"content":{"rendered":"\n<p>Avis aux amateur de sensations aquatiques, l\u2019aqua yoga revient en 2026 !<\/p>\n\n\n\n<p>Rendez-vous \u00e0 la salle et la piscine du <a href=\"https:\/\/elevate-fitness.fr\/#Clubs#_Clubs\" title=\"\">Club Elevate Premium du Bouscat<\/a> le\u00a0<strong>samedi 13 juin de 17H \u00e0 19H<\/strong>.<\/p>\n\n\n\n<p>Que vous soyez d\u00e9j\u00e0 conquis par cette pratique ou que vous n\u2019ayez jamais essay\u00e9, venez pour :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Profiter de l\u2019eau \u00e0 31\u00b0 pour s\u2019\u00e9tirer dans la d\u00e9tente<\/li>\n\n\n\n<li>Pratiquer les postures d\u2019\u00e9quilibre sans porter son poids et sans risque de chute<\/li>\n\n\n\n<li>Transposer des postures en flottaison pour respirer lentement et en conscience<\/li>\n\n\n\n<li>Tester des postures en immersion pour ceux qui le souhaitent<\/li>\n<\/ul>\n\n\n\n<p>Ce stage est&nbsp;<strong>ouvert \u00e0 toutes les personnes qui aiment l\u2019eau,<\/strong>&nbsp;pratiquantes ou non de yoga.<\/p>\n\n\n\n<p>Nous placerons quelques fondamentaux en salle avant d\u2019aller dans l\u2019eau.<\/p>\n\n\n\n<p>Programme :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>17H00 : Pratique de yoga Hatha en salle<\/li>\n\n\n\n<li>17H40 : Passage \u00e0 l\u2019espace aquatique, changement de tenue et douche<\/li>\n\n\n\n<li>17H50 : Pratique d\u2019Aqua Yoga\n<ul class=\"wp-block-list\">\n<li>Salutations adapt\u00e9es<\/li>\n\n\n\n<li>Postures debout<\/li>\n\n\n\n<li>Postures en flottaison<\/li>\n\n\n\n<li>Postures en immersion (en option)<\/li>\n\n\n\n<li>Relaxation guid\u00e9e en flottaison<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>18H50 : Douche &amp; vestiaires<\/li>\n<\/ul>\n\n\n\n<p>Pr\u00e9voir des v\u00eatements souples, amples et chauds pour la pratique en salle, et un maillot de bain, un bonnet (lunettes en option pour l\u2019immersion)<\/p>\n\n\n\n<p><strong>Tarif : 40\u20ac<\/strong><\/p>\n\n\n\n<p>Inscription par t\u00e9l\u00e9phone (06 05 91 20 65) ou mail <a href=\"mailto:contact@seaflow.fr\" title=\"\">(contact@seaflow.fr<\/a>)<\/p>\n\n\n\n<p>Adresse de la salle Elevate&nbsp;<a href=\"https:\/\/www.google.com\/maps\/place\/\/data=!4m2!3m1!1s0xd54d7dc3112d1a3:0xea40dd7a9fee4267?sa=X&amp;ved=1t:8290&amp;ictx=111\">110 Av. L\u00e9on Blum, 33110 Le Bouscat<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avis aux amateur de sensations aquatiques, l\u2019aqua yoga revient en 2026 ! Rendez-vous \u00e0 la salle et la piscine du Club Elevate Premium du Bouscat &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,1,11],"tags":[],"class_list":["post-1191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informations","category-non-classe","category-stages"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/1191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1191"}],"version-history":[{"count":2,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/1191\/revisions"}],"predecessor-version":[{"id":1193,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/1191\/revisions\/1193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/media\/1028"}],"wp:attachment":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}