{"id":736,"date":"2020-09-23T23:14:32","date_gmt":"2020-09-23T21:14:32","guid":{"rendered":"https:\/\/seaflow.fr\/?p=736"},"modified":"2025-11-14T15:08:59","modified_gmt":"2025-11-14T14:08:59","slug":"vinyasa-yoga","status":"publish","type":"post","link":"https:\/\/seaflow.fr\/index.php\/2020\/09\/23\/vinyasa-yoga\/","title":{"rendered":"Vinyasa Yoga"},"content":{"rendered":"\n<p class=\"has-accent-1-color has-text-color has-large-font-size\">Vinyasa Yoga<\/p>\n\n\n\n<p>Ax\u00e9 sur l\u2019apprentissage d\u2019enchainements de&nbsp;<strong>postures<\/strong>&nbsp;au rythme de la&nbsp;<strong>respiration<\/strong> (Ujai pranayama).<\/p>\n\n\n\n<p>Ce cours convient \u00e0 des personnes ayant&nbsp;<strong>d\u00e9j\u00e0 pratiqu\u00e9 le yoga<\/strong>&nbsp;et \u00e0 l\u2019aise dans les salutations au soleil et les postures telles que chien t\u00eate en haut et chien t\u00eate en bas. <\/p>\n\n\n\n<p><strong>Le plus chez Seaflow ?<\/strong> Des cours diff\u00e9rents chaque semaine, avec travail d&rsquo;un flow (enchainement de postures en musique) sp\u00e9cifique d\u00e9di\u00e9 au travail d&rsquo;une posture ou d&rsquo;une zone du corps.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-1024x768.jpg\" alt=\"Cours de Yoga Vinyasa sur la plage\" class=\"wp-image-1040 lazyload\" data-srcset=\"https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-1024x768.jpg 1024w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-300x225.jpg 300w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-768x576.jpg 768w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-1536x1152.jpg 1536w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-2048x1536.jpg 2048w, https:\/\/seaflow.fr\/wp-content\/uploads\/2025\/11\/yoga_vinyasa_plage-400x300.jpg 400w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><figcaption class=\"wp-element-caption\">Yoga Vinyasa sur la plage<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Cette pratique consiste enchainer les postures de yoga au rythme de la respiration, pour d\u00e9velopper souplesse, force, endurance, fluidit\u00e9, concentration.<\/p>\n","protected":false},"author":1,"featured_media":1040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/comments?post=736"}],"version-history":[{"count":6,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/736\/revisions"}],"predecessor-version":[{"id":1058,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/posts\/736\/revisions\/1058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/media\/1040"}],"wp:attachment":[{"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/media?parent=736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/categories?post=736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seaflow.fr\/index.php\/wp-json\/wp\/v2\/tags?post=736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}